You are not Logged In, please Log In or Register to continue

Mindful Movement
Parker, CO

Mindful Movement Practice Cards

A set of 12 laminated mindful movement practice cards. Each card is a practice to support your physical, mental, and emotional health. They are a combination of emotion regulation, mindfulness, and yoga practices.


F.A.C.E Your Anxiety

Attend and Befriend


Accessing Your Wise Mind


Mindful Awareness

The Practice of Presence

Stress less with R.E.S.T

Catching, Slowing Down, and Stopping the Shame Spiral

Create Calm with C.A.R.E.S

Heal with Loving-Kindness

Grow Your Gratitude

Price: $16.00

Select from extra items available. to un-check an item, simply click on the green check mark and it will be removed from your Subtotal.

No extra services provided
No Refund
About Us

Make an Offer