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Aspen Mental Health
Elkin, NC


Train of Thought

When thoughts and feelings are overwhelming, let them pass through, like a train moving through a station. This worksheet helps individuals develop coping skills with intrusive thoughts. Tool includes: One worksheet that is a digital download.

File: TrainOfThought.pdf Size: - 0.09 MB

Price: $2.00

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No extra services provided
No Refund.
Available for Pickup Only

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