My Life Road Map: A tool for teens and adults

This is a tool that can be use with 12 years old and up, including adults.

This intervention is helpful in identifying spoken and unspoken rules in families that govern communication and relationships (positive and negative qualities and experiences). This tool also helps the client to clarify and identify their own rules and how they want to communicate and be in relationships through utilizing the analogy of having a life map.

This 10 page document includes a materials list, complete instructions and printables for the activity (2 life maps, icons to create unique maps, family rules, 12 cards for questioning to create an new map).
*Some concepts are utilized from Redicision Therapy