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Mindful Movement
Parker, CO
Parker, CO
Mindful Movement Moment - Expand your Window of Tolerance
A emotion regulation skill and practice to increase your tolerance and ability to stay calm and centered during difficult emotions. A two page postcard with the back side a yoga practice.
File: Mindful_Movement_Moment_-Expand_your_Window_of_Tolerance.pdf Size: - 2.83 MB
Price: $3.00
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No extra services provided
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Available for Pickup Only
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